# Clay Harris, EOS Implementer
> Clay Harris is a Certified EOS Implementer based in Chapel Hill, NC, and he loves typing in the third person and helping entrepreneurs get everything they want from their business.
Public Ghost content for AI and LLM tooling. Use `/llms-full.txt` for consolidated page and post context.
Append `.md` to any post or page URL to get the content in Markdown (for example, `/example-post.md`).

## Pages
- [BMT Offices, LLC @ 605 W Main St](https://clayharris.com/605-w-main-st-in-carrboro-nc.md) - My company, BMT Offices, LLC recently purchased Suite 206 in this beautiful building in downtown Carrboro - 605 W Main Street Currently, all 5 suites in the space are occupied for 2026, but check here for future openings!
- [About Clay](https://clayharris.com/about-clay.md) - My name is Clay. I’m a dad, an entrepreneur, and a Certified EOS Implementer. I started a a company with friends my senior year of college providing IT services to small businesses. We scraped and clawed our way to $5M in revenue and 30 team members – and then started to hit the ceiling. Our team c…
- [About You](https://clayharris.com/about-you.md) - Clients don't turn to EOS because they're failing. They are running profitable and growing companies. Clients turn to EOS because they know it can be better. More profit, easier growth, less headaches, more feeling of control, less chaos. Good news: running a successful business and being frustrate…
- [EOS Resources](https://clayharris.com/eos-resources.md) - * Strety - the only tool you need to help run EOS in your organization. * ENRG - Peer Group for Visionaries and Integrators leading companies running on EOS. * EOS Academy
- [Recommended Reading](https://clayharris.com/recommended-reading.md) - * Traction, Gino Wickman * Rocket Fuel, Gino Wickman & Mark Winters EOS Mastery Series * Process, Mike Paton & Lisa Gonzalez * Data, Mark O'Donnell, Angela Kalemis, & Mark Stanley * People, Mark O'Donnell, Kelly Knight, & CJ Dube Additional Resources * Good to Great, Jim Collins * Five Dysfunctions…
- [Strety Live Session: Scorecards](https://clayharris.com/strety.md) - Thanks for joining the Strety webinar on Scorecards! If you're interested in learning more about implementing EOS with an implementer, or just want to go deeper on your scorecard, Schedule 30 minutes with Clay Stay in touch! * Connect on LinkedIn * Subscribe to the All 10's Podcast: YouTube | Apple…

## Posts
- [EOS Model: Vision](https://clayharris.com/eos-model-vision.md) - Founders have a vision for their business, but many of them fail to clearly define and share it with their teams. Clay and Josh go beyond the V/TO and discuss how teams can bring life to the words on the page and go deeper with their teams.
- [Special Guest: Lucas Petty of AI Daddy](https://clayharris.com/special-guest-lucas-petty-of-ai-daddy.md) - Many business owners are experimenting with AI and others aren’t sure where to start. Lucas Petty of AI Daddy joins Josh and Clay to advocate for a Managed AI Department approach that includes education and training, your AI tech stack, and focusing on specific projects.
- [Back to School](https://clayharris.com/back-to-school.md) - Once a year I ask my clients for introductions. This is that month. Why August? I'm beginning my third year as an EOS Implementer. I graduated EOS 'bootcamp' in August 2024. I left bootcamp singularly focused on finding my first client. As my daughters go back to school in a few weeks, I want to ge…
- [When it rains...](https://clayharris.com/when-it-rains.md) - Sunday 5pm RDU for a direct flight to O'Hare for a Monday session. Monday 12pm The session gets quiet as the storm clouds completely darken the sky Monday 4pm Phone notification, flight cancelled. It's pouring outside. Monday 5pm Uber to O'Hare, book a later flight from the car. Crisis averted, I'l…
- [Lessons from the Session: Accountability Chart](https://clayharris.com/lessons-from-the-session-accountability-chart.md) - The Accountability Chart is one of the foundational tools in EOS. Clay and Josh dive into taking a structure-centric view of the Accountability Chart opposed to the more common people-centric view. They also examine the possibility of creating people issues that are rooted in poor seat and structur…
- [ENRG Raleigh is humming!](https://clayharris.com/enrg-raleigh-is-humming.md) - What a great session today with 25 local leaders who got together to build community, learn a bit more about EOS, and help each other solve the challenges in their business. Learn more here: https://enrg.life/locations/north-carolina/raleigh-nc/
- [The EOS Model](https://clayharris.com/the-eos-model.md) - While working with entrepreneurs, EOS founder Gino Wickman noticed that the issues they resolved were ultimately rooted in weaknesses in one of six key components. Clay and Josh unpack each component that comprises the EOS model and what is required to be 100% strong in each component. This episode…
- [Vision. Traction. Healthy?](https://clayharris.com/vision-traction-healthy.md) - Vision. Traction. Healthy. Those are EOS Worldwide’s three uniques. They’re what make EOS stand out; when you’re implementing EOS, you’re working on all three. Not just one or two. But I want to zoom in on Healthy today, as it’s the least direct aspect of EOS implementation. You’ve heard me say it…
- [Outside the Guide: State of the Company](https://clayharris.com/outside-the-guide-state-of-the-company.md) - All-Hands. Town Halls. State of the Company. Whatever you name it, make sure that you’re gathering all staff on a quarterly basis to discuss the immediate past, present, and future of the organization. Josh and Clay offer the finer points of facilitating this special meeting, the benefits of being…
- [Outside the Guide: Fill the Funnel](https://clayharris.com/outside-the-guide-fill-the-funnel.md) - Everyone wants more sales. Josh and Clay share multiple perspectives and tactics to help marketing and sales teams acquire more customers including valuable insights your current customers can provide, how to address tight buying windows, and approaching sales as a series of events.
- [Special Guest: Scott Rusnak of ScottRusnak.com](https://clayharris.com/special-guest-scott-rusnak-of-scottrusnak-com.md) - Either you design your life or someone will do it for you. Scott Rusnak joins Clay and Josh to share concepts from his bestselling book Who is the Architect of Your Life? Specifically, how to organize your days into energy zones, as well as planning the next 12-18 months to ensure you’re spending t…
- [Lessons from the Sessions: Focus Day](https://clayharris.com/lessons-from-the-sessions-focus-day.md) - Traction first, Vision second can feel abrupt and awkward. Josh and Clay share some recent experiences they’ve had during their first full day session with new clients. They expose the insights their clients gain and some of the epiphanies they’ve had as coaches related to starting teams on their E…
- [Outside the Guide: Non-Cash Compensation](https://clayharris.com/outside-the-guide-non-cash-compensation.md) - It’s not all about the Benjamins. Clay and Josh round out their compensation series sharing experiences from their pasts related to benefits and other forms of non-cash compensation. They encourage listeners to think creatively and account for their geography, company size, and financial health whe…
- [Right People / Right Seat](https://clayharris.com/right-people-right-seat.md) - We’re rounding into summer here in Chapel Hill - we found the box with the flip flops after our move. We also had a fence installed, and when I shared that with a friend recently, he asked if I had done it myself. I definitely do not GWC a fence-building seat. Many of my recent sessions have had an…
- [Special Guest: Benjie Hughes of Hopeless Marketing](https://clayharris.com/special-guest-benjie-hughes-of-hopeless-marketing.md) - Benjie Hughes of Hopeless Marketing swings into the podcast to share his experiences of being a founder wearing too many hats to his journey of helping those very same founders. As a marketing expert, he outlines the importance of optimizing conversions before increasing awareness, driving iterativ…
- [Outside the Guide: Sales Comp](https://clayharris.com/outside-the-guide-sales-comp.md) - Sales commission structures are varied and can easily become too complicated. Josh and Clay express the importance of keeping commissions simple. They dive into the details of several structures, their influence on sales staff motivations, and the outcomes they drive for the organization.
- [Trust the Process](https://clayharris.com/trust-the-process.md)
- [Special Guest: Clare Price of Octain Growth Systems](https://clayharris.com/special-guest-clare-price-of-octain-growth-systems.md) - Clare Price of Octain Growth Systems visits the pod to discuss the work that needs to be done prior to allocating budget to paid advertising. She shares her perspective of the importance of understanding your customers values, motives, and how they are influenced. Also, call your customers!
- [Special Guest: Brian Dosal of Strety](https://clayharris.com/special-guest-brian-dosal-of-strety.md) - Brian Dosal, Founder of Strety and EOS fanatic joins the pod to discuss his story to create great software for companies implementing EOS and why EOS tools are the hub of the software while other features are the spokes.
- [Lessons from the Sessions: Q1 2026 Recap](https://clayharris.com/lessons-from-the-sessions-q1-2026-recap.md) - Clay and Josh run on EOS and they have Measurables and Rocks. In this episode, they review their quarters in public including Rock completion and discuss what is working and what isn’t in their practices. They explore how to write better Rocks. Also, they reveal a new surprise about the podcast!
- [Special Guest: Julia Hanold of OrangeDot](https://clayharris.com/special-guest-julia-hanold-of-orangedot.md) - Having a complicated tech stack is expensive in more ways than one. Julia Hanold of OrangeDot, the exclusive EOS licensed partner to build tools and templates on the Monday.com platform joins Josh and Clay to outline the advantages of using a single platform to operate your business.
- [Outside the Guide: Communicate Like a Professional](https://clayharris.com/outside-the-guide-communicate-like-a-professional.md) - Josh and Clay see lots of communication that sucks. In this episode, they cover how to choose the proper medium, the difference between reacting and responding, how to make a professional introduction, and why time is your best editor.
- [Special Guest: Jane Holmes of Dahlia TalentEQ](https://clayharris.com/special-guest-jane-holmes-of-dahlia-talenteq.md) - Alignment. Expectations. Accountability. Jane Holmes, Founder of Dahlia TalentEQ swings into the pod to address the most common staffing issues. Leadership teams must dedicate time to establishing role clarity and executing a proper recruiting process. The panel also outlines
- [Spring Break 2026](https://clayharris.com/spring-break-2026.md) - California Love
- [Scorecards](https://clayharris.com/scorecards-post.md)
- [Outside the Guide: Compensation - Philosophy & Process](https://clayharris.com/outside-the-guide-compensation-philosophy-process.md) - Clay and Josh address the common challenges around payroll. A transparent, well-defined process is critical. Further, your company size, geographical market, and industry must be carefully considered to understand your specific labor market.
- [Outside the Guide: Compensation - The Basics](https://clayharris.com/outside-the-guide-compensation-the-basics.md) - Payroll is typically the largest cost associated with running a business. Josh and Clay kick off a series about compensation and benefits with a healthy discussion about salary vs hourly staff, overtime, tracking hours, and mandatory vs non-mandatory events outside of business hours.
- [Special Guest: Martha Gordash of Success Profit Planning](https://clayharris.com/special-guest-martha-gordash-of-success-profit-planning.md) - Martha Gordash, Founder and CEO of Success Profit Planning, stops by the pod to share her insights and experiences.
- [Special Guest: Rachel Sutton of Oak Ledger](https://clayharris.com/special-guest-rachel-sutton-of-oak-ledger.md) - Rachel Sutton, Co-Founder and CPA of Oak Ledger shares her best practices for business owners to configure their statements in a way that works for them while remaining financially accurate and GAAP compliant.
- [Outside the Guide: Financial Statements - Cash Flow Statement](https://clayharris.com/outside-the-guide-financial-statements-cash-flow-statement.md) - It’s not enough to see a profitable company on the income statement. That’s where the cash flow statement comes in. Josh and Clay discuss the difference between the statements while also explaining how they’re connected.
- [March Meeting Pulse Madness](https://clayharris.com/march-meeting-pulse-madness-2.md)
- [95% isn't good enough](https://clayharris.com/95-isnt-good-enough.md)
- [Outside the Guide: Financial Statements - Balance Sheet](https://clayharris.com/outside-the-guide-financial-statements-balance-sheet.md) - The balance sheet represents a snapshot in time of an organization’s assets, liabilities, and equity. Josh and Clay cover the fundamentals of the sheet as well as specific ratios. They also identify which insights the sheet provides and common misunderstandings.
- [EOS Annual QCE in Orlando, FL](https://clayharris.com/eos-annual-qce-in-orlando-fl.md) - Just do this thing. EOS. It is perfect.
- [Lessons from the Session: January 2026](https://clayharris.com/lessons-from-the-session-january-2026.md) - The session room is a special, dynamic place. Clay and Josh recap their Januarys highlighting some two-day annual sessions with clients, the more subjective and emotional side of running a business, and the “happy medium” of EOS implementation.
- [Outside the Guide: Financial Reports - Income Statement](https://clayharris.com/outside-the-guide-financial-reports-income-statement.md) - P&L, COGS, OPEX, and more. Clay and Josh take the mystery out of the income statement by covering the basics, defining accrual accounting, and clarifying the importance of consistency.
- [Undefeated League Champions](https://clayharris.com/undefeated-league-champions.md) - Way to go Smith Cyclone! Especially #11, Zoe Harris
- [EOS Toolbox: Cash Flow Drivers](https://clayharris.com/eos-toolbox-cash-flow-drivers.md) - Cash rules the day. Not profit. They're related, but definitely not the same.
- [EOS Toolbox: The 5 Rules](https://clayharris.com/eos-toolbox-the-5-rules.md) - The critical and messy V/I rules of the game.
- [Special Guest: Dane Dougall of Schooley Mitchell](https://clayharris.com/special-guest-dane-dougall.md) - Dane Dougall joins the podcast to talk about managing costs
- [LMA (3 of 3)](https://clayharris.com/lma-3-of-3.md) - 5 Management Practices
- [Nora is Eleven](https://clayharris.com/eleven.md) - Happy Birthday, Nora
- [LMA (2 of 3)](https://clayharris.com/lma-5-leadership-practices.md) - 5 Leadership Practices
- [DC Sunrise](https://clayharris.com/dc-sunrise.md) - Early morning flight upside.
- [Top Golf in Jacksonville](https://clayharris.com/top-golf-in-jacksonville.md) - Two days in Jacksonville, FL for an Annual Session, hitting some golf balls after the first day.
- [LMA (1 of 3)](https://clayharris.com/lma-1-of-3.md) - Leadership + Management = Accountability
- [Merry Christmas, y'all](https://clayharris.com/merry-christmas-yall.md) - She said yes, by the way.
- [Special Guest: Matt Stevens of TAB](https://clayharris.com/guest-matt-stevens-tab.md) - Matt Stevens is a friend who leads a peer group in Raleigh, NC. He joined to share his perspective on the value of peer groups.
- [Special Guest: Antwine Jackson of Enitech](https://clayharris.com/special-guest-antwine-jackson-of-enitech.md) - Josh interviews Antwine Jackson, one of Clay's clients.
- [Pickleball Break](https://clayharris.com/pickleball-break.md) - Pickleball wasn’t on the agenda, but it did help us meet our objectives.
- [Special Guest: Gary Johnson of J2 Marketing](https://clayharris.com/special-guest-gary-johnson-of-j2-marketing.md) - Charisma can be built! Gary Johnson joined the pod to share how he helps all people become charismatic leaders and sellers. Rated R for language :)
- [Proven Process: 90 Day World](https://clayharris.com/proven-process-90-day-world.md) - Otherwise known as “Full Execution Mode”, Josh and Clay explore the importance of Quarterly planning sessions and taking a break to work strategically on the business opposed to the daily tactical work in the business. Later, they explain why 1-day Annual planning sessions are a terrible idea.
- [Proven Process: Implementation Phase](https://clayharris.com/proven-process-implementation-phase.md) - Traction first, Vision second. Clay and Josh take a deep dive into the first three full-day sessions with clients to establish new tools and disciplines in the business and build a complete vision for where the organization is going.
- [Special Guest: Rebecca Dickenson of the Chatham Chamber of Commerce](https://clayharris.com/special-guest-rebecca-dickenson-of-the-chatham-chamber-of-commerce.md) - Local Chambers of Commerce are the voice of business in their communities. Rebecca Dickenson of the Chatham Chamber of Commerce located near Raleigh-Durham joins the pod to discuss the community aspect of business owners working together and how she is leveraging EOS tools to help run the chamber.
- [First ENRG meeting was a success](https://clayharris.com/first-enrg-meeting-was-a-success.md) - 10 folks, made introductions and reviewed our purpose. Then dove right into solving members EOS questions and issues.
- [Client Testimonial Compilation](https://clayharris.com/testimonial.md) - Four of my clients took time to record their experiences working with me and EOS.
- [Proven Process: 90 Minute Meeting](https://clayharris.com/special-guests-dallin-spencer-tippetts-of-rainforest-2.md) - Owners and Leadership Teams can evaluate Implementers and EOS as a framework for running their business in a free 90 minute meeting. Josh and Clay discuss the four major topics on the agenda and dispel hesitations that may prevent owners from meeting with an Implementer.
- [Special Guests: Dallin & Spencer Tippetts of Rainforest](https://clayharris.com/special-guests-dallin-spencer-tippetts-of-rainforest.md) - This special episode features an interview with Josh's client, the Tippetts brothers from Rainforest.
- [Scorecard](https://clayharris.com/s.md) - An objective view of what is working and what is not working is required to run a successful business. Josh and Clay clarify how a Scorecard is a prediction tool, not a report tool. Further, they dive into what makes for great measurables to track.
- [Hillsborough, September 2025](https://clayharris.com/hillsborough-september-2025.md) - Pictures from a recent session in Hillsborough, NC with my client NatureServe. Photos by Amy Stern.
- [Meeting Pulse](https://clayharris.com/meeting-pulse.md)
- [Accountability Chart: 4 People Issues](https://clayharris.com/accountability-chart-4-people-issues.md)
- [Accountability Chart: People Second](https://clayharris.com/accountability-chart-people-second.md)
- [UNC Football 2025](https://clayharris.com/unc-football-2025.md)
- [Accountability Chart: Structure First](https://clayharris.com/accountability-chart-structure-first.md)
- [Zoe is Thirteen](https://clayharris.com/zoe-is-thirteen.md)
- [Indianapolis 2025](https://clayharris.com/indianapolis-2025.md)
- [Bald Head 2025](https://clayharris.com/bald-head-2025.md)
- [Spring 2025](https://clayharris.com/spring-2024.md)
- [Nora is Ten](https://clayharris.com/nora-is-ten.md)
- [Yosemite 2024](https://clayharris.com/yosemite-2024.md)
- [Fall 2024](https://clayharris.com/fall-2024.md)
- [Zoe is Twelve](https://clayharris.com/zoe-is-twelve.md)
- [Summer 2024](https://clayharris.com/summer-2024.md)
- [Scotland 2024](https://clayharris.com/scotland-2024.md)
- [Zoo](https://clayharris.com/zoo2024.md)
- [New England 2024](https://clayharris.com/new-england-2024.md)
- [Nora is Nine](https://clayharris.com/nora-is-nine.md)
- [Topsail 2021](https://clayharris.com/topsail-2021.md)
- [The Best Weekends](https://clayharris.com/the-best-weekends.md) - The best weekends are the ones with these folks. ZoeZoe, Gigi, Mr. Pink SlothNora & dinner
- [SIX](https://clayharris.com/six.md) - Happy Birthday, Nora.
- [Christmas 2020](https://clayharris.com/christmas-2020.md) - Another holiday with new traditions. Just right.
- [Thanksgiving Walk](https://clayharris.com/thanksgiving-2020.md) - This Thanksgiving was different. New patterns and traditions to be cast. Cookies. Cousins. Christmas lights.
- [THREE](https://clayharris.com/three.md) - Nora turned three today. Happy, healthy, full of giggles and smiles ... and cake!
- [Nora is one.](https://clayharris.com/one-year-old.md) - A few weeks ago, Nora celebrated her first birthday. And it's been quite a year. Since her last seizure in late April (a little more than nine months ago now), Nora has been hard at work to start crawling, babbling, and cruising around the house. Sometimes it feels like she's days away from walking…
- [Watch out, world*](https://clayharris.com/crawling.md) - After months of physical and occupational therapy, Nora crawled for the first time yesterday, and we captured it on video. She had to get that left leg back under her to get crawling, and she finally figured it out. I can neither confirm nor deny the presence of tears in mom and dad's eyes. *Or mor…
- [Landing Deer](https://clayharris.com/landing-deer.md) - Today is my birthday. 37 years on this planet, the last 6 as a husband and 3 as a dad. I'm hoping for at least 37 more. Last night, Zoe was wearing her space suit pajamas ("the same pj's astronauts wear, right daddy?" "of course"), which are covered with decals that glow in the dark. One button is…
- [Nora is 8 months old!](https://clayharris.com/nora-is-8-months-old.md) - Nora is 8 months old! She's been seizure-free for nearly five months. Nora has been working hard with her occupational therapist, and while she's a bit behind physically, she's making great progress. She's sitting unassisted, reaching for toys, and rolling. She's still working on getting up on her…
- [Nora](https://clayharris.com/nora.md)
- [Paul Ford, @ftrain](https://clayharris.com/paul-ford-tweet.md) - No words are more painfully optimistic than “just send me what you have.”
- [Headed Back to the Hospital](https://clayharris.com/fathers-day.md) - Nora is headed back to the hospital tomorrow for an overnight Video EEG. Over the past week, she’s had trouble sleeping and been making some fairly odd noises. Worried that she’s having some sort of seizure, we emailed her neurologist who recommended we come in for a definitive test. Because of Nor…
- [Father's Day](https://clayharris.com/fathers-day-2.md) - Nora has been seizure-free for two months and one day. She’s taking her Topamax twice a day, Prevacid once per day, and generally does fairly well with those. Since our last update, she’s weaned off of the Leucovorin and B6 prescriptions, which were to help with neuro-transmission. The Topamax make…
- [Summer Garden](https://clayharris.com/summer-garden.md) - [https://www.flickr.com/photos/clayandjackie/albums/72157657676659986]
- [Wednesday, June 3](https://clayharris.com/wednesday-june-3.md) - Nora is still seizure-free. She’s completely off of the steroids and on her full dose of Topamax. She’s been sleeping through the night and back to a fairly regular napping schedule. Baths are fun again. After bulking up on steroids, Nora actually lost a pound over the last couple weeks. She’s back…
- [Thursday, May 21](https://clayharris.com/thursday-may-21.md) - Good news today: Nora had a 4-hour video EEG and Dr. Shiloh didn’t see any seizure activity. In fact, Dr. Shiloh said, “I think she’s going to be smart, and I don’t think she’s going to have vision problems.” We’re taking that with a grain of salt, trying to stay optimistic but not over-confident.…
- [Friday, May 15](https://clayharris.com/friday-may-15.md) - Today is the eleventh day of Nora’s wean off of steroids. After we left the hospital, she was on 40mg/day for a week, then another week at 60mg, after which we had the good EEG that showed the hypsarrhythmia had resolved. We began to wean after that appointment; 5 days back at 40mg, 5 days at 20mg,…
- [Friday, May 8](https://clayharris.com/friday-may-8.md) - It’s been three weeks since we went to the hospital with Nora. The next Monday, Jackie’s birthday, the neurologist came into Nora’s room and told us that the infantile spasms were symptomatic. Then he asked us to have a seat. Most of the time at the hospital, the lights in Nora’s room were off. The…
- [Monday, May 4](https://clayharris.com/monday-may-4.md) - The quick version: * The steroids worked. The events that we’ve seen over the past two weeks are not seizures. The best news we could have gotten today. * No ACTH. No hospital stay to start ACTH. Weaning off steroids. Starting Topamax. * We got our third “I don’t think it’s tuberous sclerosis” opin…
- [Sunday, May 3](https://clayharris.com/sunday-may-3.md) - Nora had a few episodes over the weekend. They’re very slight and easy to miss. We’re paranoid and suspicious of every movement. She’s a baby. Is that a seizure? Or is she trying to fart? We’ll know soon. Big day tomorrow; Nora has another EEG tomorrow morning and then an appointment with Dr. Shilo…
- [Tuesday, April 30](https://clayharris.com/tuesday-april-30.md) - Nora had a good day today. She may have had two episodes but they were so slight, we’re not 100% sure they were episodes. They probably were. We had a good visit with Duke Neurology today; though they would have tried a different course to stop the seizures, they confirmed that UNC’s treatment plan…
- [Wednesday, April 29](https://clayharris.com/wednesday-april-29.md) - Day 2 of the increased dosage on steroids; Nora had two episodes yesterday and two more today. She’s still really hungry almost all the time (we’re conservatively estimate she’s eating >50% more than before the steroids). She’s normally the most smiley in the morning, and she really enjoys being on…
- [Monday, April 27](https://clayharris.com/monday-april-27.md) - Nora had an episode yesterday afternoon and mid-morning today. As planned, her neuro team at UNC will be increasing her steroid dose 50% starting tomorrow. That will last for another week, and then we’ll start weaning her off of the steroids. If that doesn’t resolve her seizures, we’re start lookin…
- [Saturday, April 25](https://clayharris.com/saturday-april-25.md) - We didn’t see that Nora hadanyepisodes today – we could have missed something, of course. Nora was a good bit more relaxed today, too, especially in the afternoon. We’ll take another, please.
- [One Week](https://clayharris.com/one-week.md) - One week ago we went into the ER with Nora. Since then, it feels like we’ve been punched in the face over and over again with tests, possibilities, medicine, and more tests. Tears and crankiness abound, and that’s just fine. Today Nora had another good day; one subtle episode around 10:30 that didn…
- [Thursday, April 23](https://clayharris.com/thursday-april-23.md) - Another good day for Nora. We only noticed one episode, and it was very subtle. It’s possible that we missed other episodes. Hard to tell. Nora is doing a great job with her medicine, but her irritability and hunger made sleeping a challenge last night and today. Jackie took Nora on a nice long wal…
- [Today was a good day!](https://clayharris.com/today-was-a-good-day.md) - Today was a great day for Nora! She has now had five doses of her steroids since Monday night. Today, she had two episodes (12pm and 6:30pm). They were much milder than they have been previously, and only involved her eyes; no arm movement associated. She seemed to ‘recover’ more quickly and was le…
- [Home Again](https://clayharris.com/home-again.md) - That’s Nora during the ride home. Let’s talk about this picture: * She’s wearing Zoe’s sunglasses because her eyes were dilated and tested earlier in the day. Zoe was certainly a little incredulous when her sister came in wearing her sunglasses. * Those dots on her forehead are where the electrodes…
- [The Beginning](https://clayharris.com/the-beginning.md) - Our first recap of this whole thing, working on talking about this without getting emotional, but I’m not there yet, so email is better. Last week, Nora started having weird jerky arm movements and had odd eye movements at the same time. We thought she was just getting startled. Then throughout the…
- [New House, New Garden](https://clayharris.com/new-house-new-garden.md) - We left our old house a bit more than a year ago; and we miss our garden more than anything else. But we’re starting over! Smaller garden — just one bed — but a few blueberry and raspberry bushes, herb bed and some perennials. We’re looking forward to growing some food again — on tap for the summer…
- [Fall Update](https://clayharris.com/fall-update.md) - ![Sweet Potatoes](http://i2.wp.com/res.cloudinary.com/dkvnxps9l/image/upload/c_crop,h_3264,w_3264,x_824,y_0/h_150,w_150/v1440465667/09-sweetpotatoes_o4luuy.jpg?resize=150%2C150) ![Butterfly](http://i2.wp.com/res.cloudinary.com/dkvnxps9l/image/upload/c_crop,h_3264,w_3264,x_824,y_0/h_150,w_150/v14404…

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